White Chicken Chili Recipe | Yummly

White Chicken Chili

CLEVELAND CLINIC
14Ingredients
70Minutes
490Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 white onion (small, chopped)
  • 3 cloves garlic (chopped)
  • 30 ounces navy beans
  • 30 ounces garbanzo beans
  • 4 cups white corn (frozen, thawed)
  • 8 ounces diced green chilies
  • 15 ounces fat-free low-sodium chicken broth
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon white pepper
  • 6 boneless skinless chicken breasts (3 ounces each, cubed)
  • salsa (optional)
  • chopped cilantro (optional)
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    NutritionView More

    490Calories
    Sodium37% DV880mg
    Fat17% DV11g
    Protein94% DV48g
    Carbs20% DV59g
    Fiber32% DV8g
    Calories490Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol95mg32%
    Sodium880mg37%
    Potassium1380mg39%
    Protein48g94%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A6%
    Vitamin C70%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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