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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. cauliflower (cut into large florets)
- salt
- freshly ground black pepper
- 1/4 cup unsalted butter (diced into 1 Tbsp pieces)
- 1/2 cup yellow onion (finely chopped)
- 1 tsp. minced garlic
- 1/4 cup flour (all-purpose)
- 2 cups milk
- 1 pinch ground nutmeg
- 1 1/2 cups sharp white cheddar cheese (shredded, divided)
- 1/2 cup shredded Parmesan cheese (finely)
- 2/3 cup panko bread crumbs
- olive oil cooking spray
- 3 slices bacon (chopped and cooked)
- 1 Tbsp. fresh parsley (chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium670mg28% |
| Potassium950mg27% |
| Protein21g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium50% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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