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White Beans with Squid, Arugula, and Cherry Tomatoes
EPICURIOUS5Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. squid (cleaned, bodies and tentacles separated)
- 3 cups baby arugula (packed, about 3 ounces)
- 1 1/2 cups cherry tomatoes (small, halved)
- 1/3 cup extra-virgin olive oil
- 3 Tbsp. fresh lemon juice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium55mg2% |
| Potassium490mg14% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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