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White Bean, Sausage, Duck Confit Casserole (Cassoulet)
SUR LA TABLE14Ingredients
┅Seconds
1570Calories
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Ingredients
US|METRIC
11 SERVINGS
- 4 cups dried beans (good-quality, see page 192)
- 2 lb. ham hock (unsmoked)
- 1 3/4 cups pork belly (diced, thick-cut unsmoked, or pancetta)
- 2 carrots (peeled)
- 2 onions (peeled and halved)
- 6 cloves garlic (peeled)
- 2 bay leaves
- 10 sprigs thyme
- 1 Tbsp. sea salt (or kosher salt, optional)
- 4 duck (confit, thighs, thigh and leg attached)
- 1 lb. pork sausage (fresh, unseasoned or lightly seasoned, such as mild Italian sausage)
- freshly ground black pepper
- 1 cup fresh bread crumbs (or dried)
- 3 Tbsp. vegetable oil (neutral-tasting, or walnut oil)
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1570Calories from Fat1120 |
| % DAILY VALUE |
| Total Fat124g191% |
| Saturated Fat40g200% |
| Trans Fat0g |
| Cholesterol240mg80% |
| Sodium1170mg49% |
| Potassium2090mg60% |
| Protein55g |
| Calories from Fat1120 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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