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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 shallot (or 1⁄2 a small onion, finely chopped)
- 2 garlic cloves (chopped)
- 400 grams cannellini beans (cans, drained)
- 50 mL stock (or water)
- 1 handful flat-leaf parsley
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium1340mg38% |
| Protein24g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber24g96% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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