White Bean, Kale and Tomato Salad Recipe | Yummly

White Bean, Kale and Tomato Salad

HOMEMADE LEVITY
10Ingredients
30Minutes
120Calories

Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 15 ounces beans (cannelloni, rinsed, or 2 cups cooked)
  • 2 garlic cloves (sliced)
  • 1/2 teaspoon dried rosemary (chopped)
  • 1 bunch kale (lacinto, ribs removed, sliced in 3-inch pieces)
  • 3/4 cup grape tomatoes (halved)
  • 1/4 teaspoon salt
  • 2 teaspoons white wine vinegar
  • 1/4 cup kalamata olives (sliced)
  • freshly ground pepper (to taste)
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    NutritionView More

    120Calories
    Sodium12% DV280mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium840mg24%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A370%
    Vitamin C250%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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