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Ingredients
US|METRIC
4 SERVINGS
- 2 cups beans (Rancho Gordo Royal Corona, cooked and drained, or sub out white bean of your choice)
- 5 oz. arugula (wild)
- extra virgin olive oil (drizzle of)
- lemon wedge (fresh)
- cherry tomatoes (optional)
- pomegranate seeds (optional)
- toasted pine nuts (optional)
- 1/2 cup pine nuts
- 3 garlic cloves (go with your taste preference)
- 1 fresh basil (loosely packed cup)
- 1 lemon
- 2 tsp. nutritional yeast
- 1/3 cup extra-virgin olive oil
- 1 pinch sea salt
- cracked black pepper (grind of fresh)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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