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White Bean–Artichoke Hummus with Roasted Garlic
VEGETARIAN TIMES9Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 head garlic
- 2 Tbsp. olive oil (divided, plus more for drizzling, optional)
- 4 cups baby spinach
- 15 oz. cannellini beans (rinsed and drained)
- 12 oz. marinated artichoke hearts
- liquid
- 3 Tbsp. lemon juice
- 14 oz. artichoke hearts (rinsed and drained)
- 1 tsp. ground sumac (for garnish, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium1410mg40% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber23g92% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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