White Bean–Artichoke Hummus with Roasted Garlic Recipe | Yummly
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White Bean–Artichoke Hummus with Roasted Garlic

VEGETARIAN TIMES
9Ingredients
40Minutes
340Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 1 head garlic
  • 2 tablespoons olive oil (divided, plus more for drizzling, optional)
  • 4 cups baby spinach
  • 15 ounces cannellini beans (rinsed and drained)
  • 12 ounces marinated artichoke hearts
  • liquid
  • 3 tablespoons lemon juice
  • 14 ounces artichoke hearts (rinsed and drained)
  • 1 teaspoon ground sumac (for garnish, optional)
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    NutritionView More

    340Calories
    Sodium8% DV200mg
    Fat15% DV10g
    Protein37% DV19g
    Carbs18% DV55g
    Fiber92% DV23g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium1410mg40%
    Protein19g37%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber23g92%
    Sugars3g6%
    Vitamin A80%
    Vitamin C100%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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