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White Bean and Kale Soup with Chicken Sausage
WHOLE FOODS MARKET6Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
9 SERVINGS
- 64 oz. low sodium chicken broth (divided)
- 12 oz. brat (The Original, Hans Chicken Sausage, such as Roasted Artichokes and Olives or Spinach & Feta, sliced)
- 1 yellow onion (large, thinly sliced)
- salt and ground black pepper (to taste)
- 7 cups white beans (cooked, cannellini, navy or great northern, divided)
- 1 bunch kale (organic, stems and tough ribs removed, leaves roughly chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium410mg17% |
| Potassium1450mg41% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber11g44% |
| Sugars0g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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