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White Bean and Brassica Ragout With Creamed Potatoes
NOT EATING OUT IN NEW YORK16Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. potatoes (any type)
- 2 cups vegetable stock (or chicken stock)
- 1/4 lb. broccoli (each, white cauliflower and Cheddar cauliflower, or any combination or type of cauliflower, like purple, or romanesco broccoli, too, the florets cut to smallish wedges)
- greens (all the, from the brassicas, coarsely chopped, or substitute any other leafy green, like kale)
- 1 cup navy beans (cooked until tender, or just tender)
- 2 Tbsp. roasted red pepper (finely chopped)
- 2 cloves garlic (minced)
- 1/2 cup heavy cream
- 2 tsp. white truffle oil
- 2 Tbsp. butter
- 1 pinch red chili flakes (optional)
- 1/4 cup grated Parmesan (optional)
- squirt (fresh lemon juice, optional)
- 4 Tbsp. extra-virgin olive oil
- salt
- pepper (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium910mg38% |
| Potassium1070mg31% |
| Protein12g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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