White Bean and Beet Dip Recipe | Yummly

White Bean and Beet Dip

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6Ingredients
10Minutes
250Calories

Ingredients

US|METRIC
  • 15 ounces white beans (rinsed and drained)
  • 2/3 cup canned beets (or jarred, just eyeball it, a little more is fine)
  • 1/2 tablespoon lemon juice
  • 1 clove garlic (roasted is best if you can!)
  • 1/4 cup olive oil
  • 1 teaspoon salt
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    NutritionView More

    250Calories
    Sodium27% DV650mg
    Fat22% DV14g
    Protein16% DV8g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium550mg16%
    Protein8g16%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A0%
    Vitamin C4%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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