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White Bean and Barley Soup With Tomatoes and Greens
REAL SIMPLE11Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (plus more for serving)
- 1 large onion (chopped)
- 3 cloves garlic (chopped)
- kosher salt
- black pepper
- 6 cups low sodium vegetable broth
- 28 oz. whole peeled tomatoes (crushed)
- 1 cup pearl barley (rinsed)
- 1 bunch collard greens (or kale, stems discarded and leaves cut into strips, 4 cups)
- 15 oz. cannellini beans (rinsed)
- 1/2 cup finely grated Parmesan (about 2 ounces, plus more for serving)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium890mg37% |
| Potassium1410mg40% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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