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Ingredients
US|METRIC
3 SERVINGS
- artichokes (canned)
- white beans (canned)
- lemon juice
- extra-virgin olive oil
- fresh thyme
- oregano
- basil
- kosher salt
- pepper
- crumbled feta cheese (optional)
- 15 oz. water (Artichokes, packed)
- 15 oz. white cannellini beans (Reduced-Sodium, rinsed & drained)
- 1 Tbsp. lemon juice
- 2 Tbsp. extra virgin olive oil
- 2 tsp. fresh thyme (removed from the stem, chopped)
- 2 tsp. fresh oregano (removed from the stem, chopped)
- 1 Tbsp. fresh basil (removed from the stem, chopped)
- 1 pinch kosher salt (as needed)
- black pepper (as needed)
- 1/2 cup feta cheese (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1400mg58% |
| Potassium620mg18% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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