White Bean Swiss Chard Soup Recipe | Yummly
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White Bean Swiss Chard Soup

PICKLED PLUM
9Ingredients
45Minutes
210Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 large carrot (finely chopped)
  • 1 onion (large, finely chopped)
  • 3 cloves garlic (finely chopped)
  • 2 tablespoons extra-virgin olive oil
  • 1 bunch Swiss chard (rinsed and roughly chopped)
  • 6 cups vegetable broth
  • 15.5 ounces navy beans
  • salt
  • pepper
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1820mg76%
    Potassium810mg23%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A180%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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