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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. coriander seeds
- 1 tsp. cumin seeds
- 1 tsp. fennel seeds
- 2 Tbsp. olive oil
- 1 red bell pepper (thinly sliced)
- 1 yellow onion (large, thinly sliced)
- 1 tsp. smoked paprika
- 1 tsp. kosher salt (plus more for sprinkling)
- 28 oz. diced tomatoes
- 15 oz. white beans (drained and rinsed)
- 6 large eggs (to your preference)
- freshly ground black pepper
- 1/2 cup fresh parsley leaves
- 1/2 cup feta cheese crumbles
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium940mg39% |
| Potassium1250mg36% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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