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White Bean Salad with Fried Garlic Toasts
FORAGED DISH7Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 red onion (optional)
- 1/2 cup feta crumbles (optional)
- 2 Tbsp. parsley (optional)
- 2 Tbsp. salt (optional)
- 14 oz. navy beans (optional)
- 1/2 cup cucumber (optional)
- 1/2 cup cherry tomatoes (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium3760mg157% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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