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White Bean “Risotto” With Swiss Chard & Mascarpone
SPROUT AND PEA11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups vegetable broth
- 2 Tbsp. olive oil
- 1 onion (large, finely chopped)
- 2 cloves garlic (finely chopped)
- 1 chard (slice the leaves into thin strips, cut the smaller stems into 1/4-inch dice, discard the larger stems)
- 2 cups cannellini beans (rinsed well)
- 4 Tbsp. mascarpone cheese
- 1/2 lemon (juice & zest)
- fresh thyme
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium590mg25% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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