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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut oil (melted)
- 1/4 cup Tahini
- 14.5 oz. Great Northern beans (Randall Beans, regular or organic, drained)
- 3/4 cup pumpkin puree
- 1/2 cup light brown sugar (packed)
- 2 large eggs
- 1 tsp. pure vanilla extract
- 2 Tbsp. pure maple syrup
- 1/3 cup coconut flour
- 1/4 tsp. kosher salt (or sea salt)
- 1 tsp. baking powder
- 1/2 cup chopped pecans (or walnuts)
- 1/2 cup white chocolate chips (or dark, divided in half, we did both)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium470mg20% |
| Potassium820mg23% |
| Protein18g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber13g52% |
| Sugars48g |
| Vitamin A150% |
| Vitamin C6% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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