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Ingredients
US|METRIC
4 SERVINGS
- 3 cups whole wheat flour (organic)
- 2 scoops protein powder (either vanilla or unflavored)
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 15.5 oz. cannellini beans (organic, rinsed and drained)
- 1/4 cup organic unsalted butter (at room temperature)
- 1 cup brown sugar (granulated)
- 6 large egg whites
- 1 cup reduced fat buttermilk
- 1 Tbsp. pure vanilla extract (skip this if you’re using vanilla flavored protein powder)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol40mg13% |
Sodium1280mg53% |
Potassium1330mg38% |
Protein50g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate132g44% |
Dietary Fiber12g48% |
Sugars41g |
Vitamin A40% |
Vitamin C60% |
Calcium90% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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