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Ingredients
US|METRIC
4 SERVINGS
- 4 cups vegetable stock
- 2 cans great northern beans (15 oz each, rinsed and drained)
- 1 can corn (15 oz, drained)
- 6 medium potatoes (small/, I left the skin on, cubed and boiled separately)
- ham (precooked and chopped into cubes)
- 3 cloves garlic
- 6 carrots (chopped)
- 6 celery stalks (and the leaves if you're daring, they are good for you!, chopped)
- 1 onion (medium)
- 1 Tbsp. olive oil
- 1 Tbsp. parsley (dried or fresh)
- 1/2 tsp. sage (dried)
- 1/2 tsp. thyme (dried)
- green onions (to top, optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1220mg51% |
| Potassium2840mg81% |
| Protein29g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber28g112% |
| Sugars14g |
| Vitamin A320% |
| Vitamin C140% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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