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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups white beans (cooked, ½ cup dry beans cooked in Instant Pot, or 15-ounce can, drain and reserve ¼ cup liquid)
- 1/2 cup fresh dill
- 3 Tbsp. dried dill
- 1 Tbsp. fresh parsley (optional)
- 1 lemon (juiced, or more to taste and zested, for garnish)
- 1/4 cup olive oil
- 2 cloves garlic (pressed, or more to taste)
- 1 tsp. sea salt (pink)
- 1/4 tsp. ground black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium1020mg29% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber13g52% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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