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White Bean Kale Soup With Pancetta
SALT AND LAVENDER13Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 oz. pancetta (diced)
- 1/2 onions (medium, chopped)
- 1 Tbsp. olive oil
- 5 cloves garlic (minced)
- 4 cups vegetable broth
- 2 cups water
- 3/4 lb. potatoes (little, halved)
- 2 cans white beans (drained)
- 5 dashes italian seasoning
- 1 bunch kale (torn & tough stems removed)
- 1/2 cup whipping cream (heavy/)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1080mg45% |
| Potassium820mg23% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A290% |
| Vitamin C210% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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