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7Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 Tbsp. minced garlic
- 1/2 tsp. coarse salt (or kosher)
- 3 cups white beans (drained and rinsed canned, such as great northern or cannellini)
- 1/4 cup extra virgin olive oil
- 2 Tbsp. fresh lemon juice
- ground rosemary (for garnish, optional)
- ground sage (for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium410mg17% |
Potassium1300mg37% |
Protein19g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber15g60% |
Sugars0g |
Vitamin A8% |
Vitamin C15% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
CarolRae a year ago
Good. It was super easy. I cut back a little on the salt & garlic for my first time trying this recipe. I might add some olive tapenade on top for serving.
Jim 3 years ago
Really good. Very easy/quick. Added some Red Pepper Flakes to add a little spice and realized it can be adjusted easily for whatever spice/flavors wished. Thanks for Recipe.
Juliann 4 years ago
I didn't like how lumpy it was made with just a masher, but a quick pulse in my Magic Bullet made it thick with bits of bean still left. This is absolutely delish!