White Bean Hummus

NARIN'S WORLD OF TASTE
10Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 360 grams chickpeas (organic, with liquid)
  • 240 grams white beans (organic, drained)
  • 2 tablespoons sesame seeds
  • 1 tablespoon tahini paste
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika powder
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 2 garlic cloves
  • 1 lime
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    NutritionView More

    270Calories
    Sodium24% DV570mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium570mg24%
    Potassium520mg15%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C20%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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