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White Bean Dip with Sun Dried Tomato and Herbs
ROCK RECIPES6Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. white beans (can of, drained & rinsed, See note)
- 3 cloves minced garlic (finely)
- 1/4 cup sun dried tomatoes (chopped, oil packed)
- 1 Tbsp. chopped fresh herbs (basil, thyme, parsley or chives)
- 1 pinch salt (and pepper to season)
- 1/4 cup extra virgin olive oil (approximately)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium770mg22% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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