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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, diced)
- 1 3/4 tsp. Creole seasoning (divided)
- 2 cloves garlic (finely chopped)
- 4 oz. diced green chiles
- 1 1/2 tsp. cumin
- 1 tsp. dried oregano
- 1 tsp. red pepper flakes
- 32 oz. low sodium chicken broth
- 30 oz. great northern beans (drained and rinsed)
- 3 boneless chicken breasts
- 2 Tbsp. chopped cilantro
- 1/2 lime
- tortilla chips (optional)
- shredded cheese (optional)
- sour cream (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol90mg30% |
Sodium330mg14% |
Potassium1320mg38% |
Protein44g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber13g52% |
Sugars1g |
Vitamin A8% |
Vitamin C25% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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