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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil
- 1 tsp. yellow mustard seeds
- 12 fresh curry leaves
- 1 onion (thinly sliced)
- 2 cms ginger (piece, grated)
- 4 garlic cloves (finely chopped)
- 3 tsp. mild curry powder
- 4 cardamom pods (lightly bruised)
- 1/2 tsp. ground turmeric
- 1/2 tsp. chilli powder
- 1 tsp. ground coriander
- 2/3 cup coconut milk
- 400 grams cannellini beans (cans, rinsed, drained)
- 250 grams cherry tomatoes (punnet, halved)
- 2 tsp. sugar
- 1 lime
- 2 Tbsp. coriander leaves (chopped, plus extra leaves to garnish)
- basmati rice
- naan bread
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium800mg23% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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