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Ingredients
US|METRIC
4 SERVINGS
- 10 asparagus spears (white or violet, peeled)
- 1 1/2 Tbsp. butter
- 1 1/2 Tbsp. flour
- 1 tsp. Dijon-style mustard
- 1 cup milk (8oz, 240ml)
- 3 Tbsp. greek yogurt (or sour cream)
- 1 tsp. tarragon
- 1/4 cup gruyère cheese (1oz, 30gr, shredded)
- 1.5 oz. bacon (chopped, fried until crisp)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium190mg8% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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