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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, chopped)
- 2 carrots (large, chopped)
- 2 stalks celery (sliced)
- 2 cloves garlic (minced)
- 3 1/2 cups Swanson Vegetable Broth (regular or Certified Organic)
- 1/2 cup wild rice (uncooked)
- 1 cup regular long-grain white rice (uncooked)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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