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Whiskey-Glazed Salmon with Mango Habanero Chutney
CHEZ SPENCE12Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 salmon filets
- 1/2 cup whiskey
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. brown sugar
- 2 tsp. Dijon mustard
- olive oil
- kosher salt
- 1/2 lb. mango (fresh, diced)
- 1 tomato (seeded and diced)
- 2 peppers (habanero, seeded and minced, leave some of the seeds in for spice!)
- 2 Tbsp. fresh cilantro (minced)
- 1/2 tsp. salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1320mg55% |
| Potassium780mg22% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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