Whipped Sweet Potatoes

RIKKI SNYDER
6Ingredients
60Minutes
160Calories

Ingredients

US|METRIC
  • 4 sweet potatoes (large, about 4 pounds)
  • 3 tablespoons maple syrup
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • salt (to taste)
  • candied pecans (chopped, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium11% DV270mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories160Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium470mg13%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A370%
    Vitamin C4%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop