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Ingredients
US|METRIC
4 SERVINGS
- 200 grams yellow lentils (Dried)
- 200 mL mayonnaise (Vegannaise is acceptable if you want to keep the dish Vegan)
- 1 yellow onion (chopped)
- 1 tomato (chopped)
- 10 grams dried red chilies (or to taste, I like it quite spicy but it is entirely up to you)
- 8 cloves garlic (minced)
- 6 curry leaves (if this is hard to find, you can make a substitute of the zest of 1 lime, and 6 Basil Leaves)
- 30 grams ginger (thinly sliced)
- 2 grams ground cumin
- 2 grams Garam Masala
- 2 grams turmeric powder
- 30 mL ghee (this is a clarified butter very popular in India. You can make your own, or buy pre-made in most supermarkets.)
- salt (to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium560mg23% |
| Potassium740mg21% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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