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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup frozen blueberries
- 1/2 banana
- 3 Tbsp. vanilla flavor whey protein powder (365 Everyday Value®)
- 1/2 cup milk (low-fat, 1%, or nondairy substitute)
- 2 tsp. honey (optional)
- 3 ice cubes
- 1 Tbsp. flaxseed meal
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium130mg5% |
| Potassium710mg20% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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