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Lyndsey S.: "They turned out alright and were tastey but it wa…" Read More
4Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups pork rinds
- 2 large eggs
- 4 Tbsp. butter (melted and slightly cooled)
- 12 chicken wings (cut in half at joints, wing tips removed and discarded)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Potassium
Calories350Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol210mg70% |
Sodium190mg8% |
Potassium190mg5% |
Protein21g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber |
Sugars0g |
Vitamin A10% |
Vitamin C2% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lyndsey S. 7 years ago
They turned out alright and were tastey but it was kind of mess to make. I also added a little bit of milk to the eggs and mixed it up to dredge the chicken for the coating