Wheat Bread Snack Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Wheat Bread Snack

AS RECEITAS LÁ DE CASA
4Ingredients
10Minutes
90Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

A quick simple breakfast, lunch or snack, all you need is a slice of wheat bread, olive oil, and your favorite green. This recipe uses watercress. Low in calories and vegetarian.

Ingredients

US|METRIC
4 SERVINGS
  • 1 slice whole wheat bread
  • watercress (to taste)
  • olive oil (to taste)
  • 1 cup skimmed milk
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Toast the bread.
    2. Spread the watercress on top of the toast, and sprinkle with a little olive oil.
    3. Serve with a glass of cold milk.
    4. You can even add a slice of turkey ham.
    Discover more recipes from As receitas lá de casa

    NutritionView More

    Unlock full nutritional details with subscription

    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium75mg3%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A20%
    Vitamin C20%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop