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Wheat Berry Salad with Spinach, Orange and Almond
GUIDING STARS11Ingredients
90Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 tsp. salt
- 1/2 cup orange juice
- 2 Tbsp. orange zest
- 1 1/2 Tbsp. lemon juice
- 1 Tbsp. minced shallot
- 2 Tbsp. olive oil
- 1/2 cup slivered almonds (toasted)
- 1/4 tsp. black pepper
- 1/4 cup low-fat feta cheese
- 3 cups baby spinach
- 1 1/2 cups grape tomatoes (halved)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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