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What to do with those pumpkin seeds? Roast them! (vegan, gluten-free, paleo)
EYE CANDY POPPER4Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- pumpkin seeds (fresh organic, from a whole pumpkin, all pulp removed, but no need to wash them)
- extra-virgin olive oil (high quality organic cold pressed)
- paprika (organic, powder)
- sea salt (unrefined grey)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium115mg3% |
Protein2g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A25% |
Vitamin C4% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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