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What I had for dinner, last day of my 20's edition (Chicken Breast with Fancy Tomato Wine Sauce)
MY SHITTY KITCHEN12Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup slivered almonds (I forgot them)
- 2 Tbsp. butter (divided)
- 1 Tbsp. olive oil
- 2 chicken breasts (I used boneless the first time, this time I used bone in, you decide)
- 1 Tbsp. brandy
- 1/2 onion (chopped)
- 2 cloves garlic (minced)
- 1 tsp. tomato paste
- 1 Tbsp. flour
- 1/2 cup white wine
- 1 tsp. italian seasonings (dried, or any dried herb)
- 1 cup chicken stock
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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