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What I cooked for Lunch? – Carrot poriyal-Carrot stir fry-கேரட் பொரியல்
ALESHA DIARY9Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1/2 tsp. mustard seeds
- 2 tsp. urad dal
- 1/2 tsp. cumin seeds
- 1 onion
- 2 green chillies
- 4 carrot
- curry leaves (– a sprig)
- salt (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A210% |
| Vitamin C100% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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