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Western Omelette / Denver Omelette

THE KITCHEN MAG PIE LOW CARB(2)
Holly Y.: "very good. didn't have ham. sauteed some tomatoes…" Read More
14Ingredients
45Minutes
260Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon butter
  • 3 large eggs
  • 1/2 cup onion (finely chopped)
  • 1/4 cup green bell pepper (/red bell pepper finely diced)
  • 1/4 cup cooked ham (chopped)
  • 1/4 cup sharp cheddar cheese
  • salt (/pepper to taste)
  • 1 tablespoon butter
  • 3 large eggs
  • 1/2 cup onion (finely chopped)
  • 1/4 cup green bell pepper (/red bell pepper finely diced)
  • 1/4 cup cooked ham (chopped)
  • 1/4 cup sharp cheddar cheese
  • salt (unchecked, /pepper to taste)
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    NutritionView More

    260Calories
    Sodium36% DV860mg
    Fat29% DV19g
    Protein35% DV18g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories260Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol355mg118%
    Sodium860mg36%
    Potassium260mg7%
    Protein18g35%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A15%
    Vitamin C30%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Holly Y. 16 days ago
    very good. didn't have ham. sauteed some tomatoes. very good.
    Werner Faught 18 days ago
    Very nice, didn’t have peppers but used mushrooms as a substitute

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