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Wendy's Apple Pecan Chicken Salad Copycat
DEALS FROM MS DO9Ingredients
75Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (large or 3 small)
- red apple
- green apple
- lemon pepper (to taste)
- olive oil
- mixed salad greens
- fresh spinach
- 3 oz. blue cheese
- 3 Tbsp. roasted pecans
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium410mg17% |
| Potassium680mg19% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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