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Ingredients
US|METRIC
8 SERVINGS
- 8 sourdough bread
- 4 inches gluten free bread
- 1 Tbsp. unsalted butter
- 1 Tbsp. gluten free all purpose flour (low-FODMAP)
- 1/2 cup ale (or Guinness for stronger flavor, at room temperature)
- 1/4 cup lactose-free whole milk (at room temperature, such as Organic Valley)
- 1 tsp. dry mustard
- 1 tsp. worcestershire sauce
- freshly ground black pepper
- 6 oz. sharp cheddar cheese (grated, such as Organic Valley Raw Cheddar Cheese)
- 1 large egg yolk
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NutritionView More
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1730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1730Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol55mg18% |
Sodium3770mg157% |
Potassium760mg22% |
Protein73g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate313g104% |
Dietary Fiber11g44% |
Sugars17g |
Vitamin A6% |
Vitamin C0% |
Calcium40% |
Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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