Weight Watchers Tuscan Chicken Pasta Recipe | Yummly

Weight Watchers Tuscan Chicken Pasta

MY CRAZY GOOD LIFE(8)
Jeff F: "Great flavor, more work than another version I ha…" Read More
13Ingredients
34Minutes
490Calories
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Ingredients

US|METRIC
  • 3 cups chicken broth
  • 1/2 cup sun dried tomatoes (no oil)
  • 1/2 tablespoon Italian seasoning
  • 1 tablespoon minced garlic
  • 2 pounds chicken breast (diced into 1-inch cubes)
  • 12 ounces whole wheat noodles (I used one 12 oz. box)
  • 2 cups baby spinach
  • 3/4 cup fat free greek yogurt
  • 3/4 cup fat free cottage cheese
  • 2/3 cup Parmesan
  • 1/4 cup fresh basil (1 tsp dried)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    490Calories
    Sodium33% DV800mg
    Fat17% DV11g
    Protein98% DV50g
    Carbs16% DV48g
    Fiber12% DV3g
    Calories490Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol155mg52%
    Sodium800mg33%
    Potassium1080mg31%
    Protein50g98%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Jeff F 3 months ago
    Great flavor, more work than another version I have done. I would definitely do this again.
    Carabeth Heck 8 months ago
    It was hit with the family
    Todd 9 months ago
    Was great. Very easy and tasty .
    Rosanne Wahl a year ago
    We've made this several times now and really can't believe it's WW. So flavorful and rich!
    Dawn H. a year ago
    Great flavor! Definitely make again!
    Kimberley K. 2 years ago
    This was so delicious! I didn’t use all of the Greek yogurt/ cottage cheese mixture and it was the perfect amount of creaminess. Definitely making it again!
    Heather C. 2 years ago
    The flavor was pretty bland considering everything in it. it felt like it was missing something. maybe more basil and garlic.
    Evelyn Burns 2 years ago
    Loved it! Would definitely make again, added more spinach and basil!

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