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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup quick cooking oats
- 1/4 cup skim milk
- 1/2 cup diced onion
- 1/2 cup chopped bell pepper
- 1/2 lb. ground turkey breast
- 1/2 lb. ground pork
- 1 egg (beaten)
- 2 tsp. Worcestershire sauce
- 1 Tbsp. ketchup
- 1 Tbsp. garlic and herb seasoning
- 1/2 tsp. salt
- freshly ground black pepper
- 1/3 cup barbecue sauce
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium470mg20% |
| Potassium350mg10% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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