Weight Watchers Sausage and Egg Breakfast Pockets Recipe | Yummly

Weight Watchers Sausage and Egg Breakfast Pockets

LIFE IS SWEETER BY DESIGN
6Ingredients
40Minutes
440Calories

Ingredients

US|METRIC
  • 1 cup greek yogurt (0% Fage)
  • 1 cup self rising flour (12 points)
  • garlic powder (Optional:)
  • 6 eggs (scrambled, 0 points)
  • 6 ounces turkey sausage (Jennie-O, 7 points)
  • 1 cup shredded cheese (fat-free, 4 points)
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    NutritionView More

    440Calories
    Sodium40% DV960mg
    Fat34% DV22g
    Protein59% DV30g
    Carbs10% DV29g
    Fiber4% DV1g
    Calories440Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol385mg128%
    Sodium960mg40%
    Potassium400mg11%
    Protein30g59%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C2%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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