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Weight Watchers Sausage and Egg Breakfast Pockets
LIFE IS SWEETER BY DESIGN6Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup greek yogurt (0% Fage)
- 1 cup self rising flour (12 points)
- garlic powder (Optional:)
- 6 eggs (scrambled, 0 points)
- 6 oz. turkey sausage (Jennie-O, 7 points)
- 1 cup shredded cheese (fat-free, 4 points)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium960mg40% |
| Potassium400mg11% |
| Protein30g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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