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Weight Watchers Recipe One-Pan Orecchiette with Sausage
DINE AND DISH12Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 tsp. coconut oil
- 1 lb. chicken (Andouille, Rope Sausage I used Johnsonville, sliced into small coins)
- 1 large red onion (diced)
- 1/2 tsp. table salt
- 3 cloves garlic (minced)
- 1/8 tsp. crushed red pepper flakes
- 3 cups low sodium chicken broth
- 8 oz. orecchiette pasta
- 2 cups broccoli (chopped)
- 1/4 cup grated Parmesan cheese (divided)
- 2 Tbsp. lemon juice
- 1 cup grape tomatoes halved
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium370mg15% |
| Potassium570mg16% |
| Protein25g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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