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Weight Watchers Pumpkin Bars Recipe - 3 Freestyle Smart Points
MIDLIFE HEALTHY LIVING13Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
16 SERVINGS
- cream cheese (Sweetened)
- 1/4 cup sweetener (stevia)
- 1 cup fat free cream cheese (or light)
- 1/2 cup almond milk (non-sweetened)
- pumpkin (Batter:)
- 2 3/4 cups all purpose flour
- 1 cup sugar substitute (granulated)
- 4 tsp. baking powder
- 1/4 tsp. salt
- 15 oz. pumpkin puree (can of)
- 1/4 tsp. pumpkin pie spice
- 1/4 tsp. cinnamon
- 1/4 tsp. vanilla (optional)
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Directions
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium370mg15% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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