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Weight Watchers Pork Chops Only 5 Points Plus Value
JUST 2 SISTERS11Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (Small)
- 6 Tbsp. lime juice (Divided)
- 2 Tbsp. chopped cilantro
- 3/4 tsp. salt (divided)
- 2 tsp. extra-virgin olive oil
- 1 1/2 tsp. minced garlic
- 1 tsp. dried oregano
- 1 tsp. ground cumin
- 1/4 tsp. black pepper
- 1 lb. pork (uncooked lean, 4 oz ounce pieces)
- 2 sprays cooking spray
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium500mg21% |
| Potassium510mg15% |
| Protein25g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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