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Weight Watchers Oven Fried Shrimp
LIFE IS SWEETER BY DESIGN9Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. large shrimp (fresh or frozen, thawed)
- 2 tsp. Low Sodium Old Bay Seasoning
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 2 large eggs
- salt (to taste)
- 1 tsp. water
- 1 cup whole wheat panko breadcrumbs (100%)
- non stick spray (Olive Oil)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium400mg17% |
| Potassium250mg7% |
| Protein26g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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