Weight Watchers No Points Value Vegetable Soup Recipe | Yummly

Weight Watchers No Points Value Vegetable Soup

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16Ingredients
63Minutes
70Calories
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Ingredients

US|METRIC
  • 2 garlic cloves (medium, minced)
  • 1 onion (medium, diced)
  • 2 carrots (medium, diced)
  • 1 red pepper (medium sweet, diced)
  • 1 celery rib (medium, diced)
  • 2 zucchini (small, diced)
  • 2 cups green cabbage (shredded)
  • 2 cups Swiss chard (chopped)
  • 2 cups cauliflower (small florets)
  • 2 cups broccoli (small florets)
  • 2 teaspoons thyme (chopped)
  • 6 cups vegetable broth
  • 2 tablespoons fresh parsley (or 2 tablespoons fresh chives, chopped)
  • 1/2 teaspoon table salt (to taste)
  • 1/4 teaspoon black pepper (to taste)
  • 2 tablespoons fresh lemon juice (optional)
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    NutritionView More

    70Calories
    Sodium27% DV640mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium680mg19%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A60%
    Vitamin C180%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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